2.2.6 Coffre-fort à installer
Introducing an innovative workout app tailored for monitoring high-density workout routines. This app is ideal for keeping track of EDT (Escalating Density Training) workouts, which involve timed blocks where you challenge yourself to push harder, faster, and more effectively towards your fitness objectives. By engaging in these structured routines, individuals can elevate their fitness levels, enhance muscle growth, and optimize time spent on workouts.
High-density workouts offer a range of advantages, such as a boosted VO2 max, improved cardiovascular health, and enhanced fat burning due to the intense nature of the exercises.
Key Features:
- Guided timer specifically designed for high-density workouts
- Easily track reps to maintain focus during exercises
- Customizable workouts to suit individual preferences
- Includes 10 default exercises with the option to add your own variations
- Personalized settings for a tailored workout experience
- Performance charts for each exercise to monitor progress
- Detailed workout history log
- Seamless integration with Apple Health for holistic fitness tracking
For those striving to enhance strength and achieve a more defined physique efficiently, embracing high-density training could be beneficial. To optimize your workout experience, consider utilizing Split Workouts to monitor your progress effectively:
- Tracks previous workout sessions
- Guides you through upcoming exercises
- Records and visualizes your fitness journey over time
Vue d'ensemble
Split Workouts est un logiciel de Logiciel gratuit dans la catégorie Maison et Loisirs développé par Banti, Inc.
La dernière version de Split Workouts est 2.2.6, publié sur 30/05/2024. Au départ, il a été ajouté à notre base de données sur 30/05/2024.
Split Workouts s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de Split Workouts a donné une cote de 3 étoiles sur 5.
Apparenté
Apurva Man - Self-Improvement
Embark on a transformative journey with Apurva Man - Self-Improvement, an app tailored for men committed to self-mastery and personal wellness.Drink Water - Daily reminder
Our Body The human body is composed of approximately 70% water, which plays a vital role in various functions such as toxin elimination and digestion, making it essential for optimal health.Drip Rate Infusion Calculator
Drip Rate Pro is a drug infusion calculator and IV calibration application that simplifies the process of determining IV drip rates.Grease The Groove
Greasing the groove is a training technique that involves frequent performance of an exercise without reaching muscle failure.HST Log - Hypertrophy Specific Training
Hypertrophy Specific Training (HST) is a bodybuilding program based on physiological principles of muscular growth derived from scientific research. This program aims to optimize muscle size through a systematic approach.Keto Logger
KetoLogger is a user-friendly application designed to assist users in efficiently logging and visualizing their ketone and glucose readings.Derniers avis
![]() |
MobieSync
Transférez et gérez vos données sans effort avec MobieSync d’Aiseesoft |
![]() |
WildTangent-Spiele
Vivez une action de haut vol avec Blackhawk Striker de WildTangent ! |
![]() |
MAGIX Video deluxe
Créez facilement des vidéos de qualité professionnelle avec MAGIX Video deluxe ! |
![]() |
iTop Screenshot
Gestion efficace des services informatiques avec iTop |
![]() |
Samsung Portable SSD Software
Améliorez vos performances de stockage avec le logiciel SSD portable Samsung |
![]() |
Plarium Play
Faites l’expérience d’une plateforme de jeu transparente avec Plarium Play ! |
![]() |
UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition ! |
![]() |
Microsoft Edge
Un nouveau standard en matière de navigation sur le Web |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 ! |
![]() |
Google Chrome
Navigateur Web rapide et polyvalent |
![]() |
Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++ |
![]() |
Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour ! |