Split Workouts 2.2.6

Split Workouts 2.2.6

Banti, Inc – Freeware – iOS
hors 11 votes
Dernière version
2.2.6
Coffre-fort à installer

Introducing an innovative workout app tailored for monitoring high-density workout routines. This app is ideal for keeping track of EDT (Escalating Density Training) workouts, which involve timed blocks where you challenge yourself to push harder, faster, and more effectively towards your fitness objectives. By engaging in these structured routines, individuals can elevate their fitness levels, enhance muscle growth, and optimize time spent on workouts.

High-density workouts offer a range of advantages, such as a boosted VO2 max, improved cardiovascular health, and enhanced fat burning due to the intense nature of the exercises.

Key Features:

  • Guided timer specifically designed for high-density workouts
  • Easily track reps to maintain focus during exercises
  • Customizable workouts to suit individual preferences
  • Includes 10 default exercises with the option to add your own variations
  • Personalized settings for a tailored workout experience
  • Performance charts for each exercise to monitor progress
  • Detailed workout history log
  • Seamless integration with Apple Health for holistic fitness tracking

For those striving to enhance strength and achieve a more defined physique efficiently, embracing high-density training could be beneficial. To optimize your workout experience, consider utilizing Split Workouts to monitor your progress effectively:

  • Tracks previous workout sessions
  • Guides you through upcoming exercises
  • Records and visualizes your fitness journey over time

Vue d'ensemble

Split Workouts est un logiciel de Freeware dans la catégorie Home & Hobby développé par Banti, Inc.

La dernière version de Split Workouts est 2.2.6, publié sur 30/05/2024. Au départ, il a été ajouté à notre base de données sur 30/05/2024.

Split Workouts s’exécute sur les systèmes d’exploitation suivants : iOS.

Utilisateurs de Split Workouts a donné une cote de 3 étoiles sur 5.

Captures d'écran (Cliquez pour agrandir)

Produits connexes


Apurva Man - Self-Improvement

Embark on a transformative journey with Apurva Man - Self-Improvement, an app tailored for men committed to self-mastery and personal wellness.

Drink Water - Daily reminder

Our Body The human body is composed of approximately 70% water, which plays a vital role in various functions such as toxin elimination and digestion, making it essential for optimal health.

Drip Rate Infusion Calculator

Drip Rate Pro is a drug infusion calculator and IV calibration application that simplifies the process of determining IV drip rates.

Grease The Groove

Greasing the groove is a training technique that involves frequent performance of an exercise without reaching muscle failure.

HST Log - Hypertrophy Specific Training

Hypertrophy Specific Training (HST) is a bodybuilding program based on physiological principles of muscular growth derived from scientific research. This program aims to optimize muscle size through a systematic approach.

Keto Logger

KetoLogger is a user-friendly application designed to assist users in efficiently logging and visualizing their ketone and glucose readings.

myKegel Kegel Exercise Trainer

myKegel is a highly personalized and customizable trainer designed to assist you in performing Kegel exercises with ease and professionalism.

PyramidTimer HIIT Intervals

TIMER CUSTOMISATION Users can specify various parameters, including: Number of sets Number of repetitions Length of intervals Rest duration (options for automatic or manual …

RePT- Reverse Pyramid Training

RePT is a sleek and efficient app designed specifically for tracking your progress at the gym. This app is built upon the tried and tested Reverse Pyramid Training routine developed by Martin Berkhan.

Stak Fit - Fitness & Workout

Get tailored workouts to fulfill your fitness needs with this Trainer app. The app offers self-designed and randomized workouts complete with audio-visual guidance through your phone or television, allowing you to exercise wherever you …

TrueSquat

The True Squat app from BFS enhances the effectiveness of squat training by providing precise measurement of squat depth, ensuring optimal results for leg and core strengthening.

Dernières Mises à Jour


Inventory & Stock Online 2.4.51

This stock and inventory management solution presents an efficient tool for small retailers, suppliers, and medium-sized manufacturers. It emphasizes ease of use, enabling users to streamline inventory control with minimal effort.

Knoxville Wx 5.17.604

Stay informed and prepared with the Knoxville Weather app. This application is brought to you by the reputable weather experts at WATE 6 On Your Side Storm Team, offering the most precise hour-by-hour forecast for East Tennessee.

RiksTV 3.0.1

Watch TV anywhere in Norway - on mobile, tablet, Apple TV, and Android TV. With the RiksTV app, you can watch live TV, weekly archives, sports, news, movies, and series wherever you are, both at home and throughout the EU/EEA.

AnimeLook:AI Photo Editor 1.4

AnimeLook: AI Photo Editor is an innovative tool in the realm of AI art generation, offering users the opportunity to translate text prompts into striking visual images.

ドット魔女 私は魔法(物理)で無双する 1.25.1

A tower defense game with over 5 million downloads worldwide has made its debut in Japan. As an imminent army of monsters approaches, players are called upon to mobilize the witches of the castle to confront this looming threat.

FastPay-Send Money (TW to PH) 4.6.1

Our services include: Send Money from Taiwan to the Philippines Quick and easy registration process Payment convenience at select stores (7-ELEVEN, Family Mart, Hi-Life, OK Mart) Flexible money collection …
Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

E e-PDF To Text Converter Site License
Transformez vos PDF en texte modifiable en toute simplicité !
E e-PDF To Text Converter Server License
Transformez vos PDF en toute simplicité à l’aide du convertisseur e-PDF en texte de VeryPDF
A Advanced Time Reports: Professional Edition
Simplifiez le suivi de votre temps avec Advanced Time Reports : Édition Professionnelle
E EximiousSoft ePage Creator
Transformez vos documents avec EximiousSoft ePage Creator
X Xilisoft DVD to MP4 Suite
Xilisoft DVD to MP4 Suite : l’extraction efficace de DVD en toute simplicité
Q Qigong for Self-Health Care
Transformez votre bien-être avec le Qigong pour les soins de santé personnels
UpdateStar Premium Edition UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
Microsoft Edge Microsoft Edge
Un nouveau standard en matière de navigation sur le Web
Google Chrome Google Chrome
Navigateur Web rapide et polyvalent
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !