2.2.6 インストールしても安全
Introducing an innovative workout app tailored for monitoring high-density workout routines. This app is ideal for keeping track of EDT (Escalating Density Training) workouts, which involve timed blocks where you challenge yourself to push harder, faster, and more effectively towards your fitness objectives. By engaging in these structured routines, individuals can elevate their fitness levels, enhance muscle growth, and optimize time spent on workouts.
High-density workouts offer a range of advantages, such as a boosted VO2 max, improved cardiovascular health, and enhanced fat burning due to the intense nature of the exercises.
Key Features:
- Guided timer specifically designed for high-density workouts
- Easily track reps to maintain focus during exercises
- Customizable workouts to suit individual preferences
- Includes 10 default exercises with the option to add your own variations
- Personalized settings for a tailored workout experience
- Performance charts for each exercise to monitor progress
- Detailed workout history log
- Seamless integration with Apple Health for holistic fitness tracking
For those striving to enhance strength and achieve a more defined physique efficiently, embracing high-density training could be beneficial. To optimize your workout experience, consider utilizing Split Workouts to monitor your progress effectively:
- Tracks previous workout sessions
- Guides you through upcoming exercises
- Records and visualizes your fitness journey over time
概要
Split Workouts は、 Banti, Incによって開発されたカテゴリ ホーム&ホビー の フリーウェア ソフトウェアです。
Split Workouts の最新バージョン 2.2.6 2024/05/30 にリリースです。 それは最初 2024/05/30 のデータベースに追加されました。
Split Workouts が次のオペレーティング システムで実行されます: iOS。
ユーザー Split Workouts の 3 5 つの星からの評価を与えた。
関連
Apurva Man - Self-Improvement
Embark on a transformative journey with Apurva Man - Self-Improvement, an app tailored for men committed to self-mastery and personal wellness.Drink Water - Daily reminder
Our Body The human body is composed of approximately 70% water, which plays a vital role in various functions such as toxin elimination and digestion, making it essential for optimal health.Drip Rate Infusion Calculator
Drip Rate Pro is a drug infusion calculator and IV calibration application that simplifies the process of determining IV drip rates.Grease The Groove
Greasing the groove is a training technique that involves frequent performance of an exercise without reaching muscle failure.HST Log - Hypertrophy Specific Training
Hypertrophy Specific Training (HST) is a bodybuilding program based on physiological principles of muscular growth derived from scientific research. This program aims to optimize muscle size through a systematic approach.Keto Logger
KetoLogger is a user-friendly application designed to assist users in efficiently logging and visualizing their ketone and glucose readings.最新のレビュー
![]() |
SyncManager
AbelssoftのSyncManagerでファイルを簡単に同期できます。 |
![]() |
GClean
GClean:この強力なツールでオンラインプライバシーを抑えましょう! |
![]() |
Norton
ノートン セキュリティでオンラインでの安全を確保 |
![]() |
Surfer
Golden Software, Inc.のSurferでデータの視覚化と分析の力を解き放ちましょう。 |
![]() |
MadVR
MadVRでビデオ品質を向上 |
![]() |
Win11 PrivacyFix
Win11 PrivacyFixでプライバシーを保護 |
![]() |
UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。 |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう! |
![]() |
Microsoft Edge
Webブラウジングの新しい標準 |
![]() |
Google Chrome
高速で用途の広いWebブラウザ |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。 |