Split Workouts 2.2.6

Split Workouts 2.2.6

Banti, Inc – Freeware – iOS
из 11 голосов
Последняя версия
2.2.6
Сейф для установки

Introducing an innovative workout app tailored for monitoring high-density workout routines. This app is ideal for keeping track of EDT (Escalating Density Training) workouts, which involve timed blocks where you challenge yourself to push harder, faster, and more effectively towards your fitness objectives. By engaging in these structured routines, individuals can elevate their fitness levels, enhance muscle growth, and optimize time spent on workouts.

High-density workouts offer a range of advantages, such as a boosted VO2 max, improved cardiovascular health, and enhanced fat burning due to the intense nature of the exercises.

Key Features:

  • Guided timer specifically designed for high-density workouts
  • Easily track reps to maintain focus during exercises
  • Customizable workouts to suit individual preferences
  • Includes 10 default exercises with the option to add your own variations
  • Personalized settings for a tailored workout experience
  • Performance charts for each exercise to monitor progress
  • Detailed workout history log
  • Seamless integration with Apple Health for holistic fitness tracking

For those striving to enhance strength and achieve a more defined physique efficiently, embracing high-density training could be beneficial. To optimize your workout experience, consider utilizing Split Workouts to monitor your progress effectively:

  • Tracks previous workout sessions
  • Guides you through upcoming exercises
  • Records and visualizes your fitness journey over time

Обзор

Split Workouts — это Freeware программное обеспечение в категории Главная и Хобби, разработанное Banti, Inc.

Последняя версия Split Workouts-2.2.6, выпущенный на 30.05.2024. Первоначально он был добавлен в нашу базу данных на 30.05.2024.

Split Workouts работает на следующих операционных системах: iOS.

Пользователи Split Workouts дал ему Рейтинг 3 из 5 звезд.

Скриншоты (Нажмите, чтобы увеличить)

Связанные продукты


Apurva Man - Self-Improvement

Embark on a transformative journey with Apurva Man - Self-Improvement, an app tailored for men committed to self-mastery and personal wellness.

Drink Water - Daily reminder

Our Body The human body is composed of approximately 70% water, which plays a vital role in various functions such as toxin elimination and digestion, making it essential for optimal health.

Drip Rate Infusion Calculator

Drip Rate Pro is a drug infusion calculator and IV calibration application that simplifies the process of determining IV drip rates.

Grease The Groove

Greasing the groove is a training technique that involves frequent performance of an exercise without reaching muscle failure.

HST Log - Hypertrophy Specific Training

Hypertrophy Specific Training (HST) is a bodybuilding program based on physiological principles of muscular growth derived from scientific research. This program aims to optimize muscle size through a systematic approach.

Keto Logger

KetoLogger is a user-friendly application designed to assist users in efficiently logging and visualizing their ketone and glucose readings.

myKegel Kegel Exercise Trainer

myKegel is a highly personalized and customizable trainer designed to assist you in performing Kegel exercises with ease and professionalism.

PyramidTimer HIIT Intervals

TIMER CUSTOMISATION Users can specify various parameters, including: Number of sets Number of repetitions Length of intervals Rest duration (options for automatic or manual …

RePT- Reverse Pyramid Training

RePT is a sleek and efficient app designed specifically for tracking your progress at the gym. This app is built upon the tried and tested Reverse Pyramid Training routine developed by Martin Berkhan.

Stak Fit - Fitness & Workout

Get tailored workouts to fulfill your fitness needs with this Trainer app. The app offers self-designed and randomized workouts complete with audio-visual guidance through your phone or television, allowing you to exercise wherever you …

TrueSquat

The True Squat app from BFS enhances the effectiveness of squat training by providing precise measurement of squat depth, ensuring optimal results for leg and core strengthening.

Последние обновления


Mushaf Publication

The Mushaf Publication is a book created by the King Fahd Glorious Quran Printing Complex (KFGQPC) in Saudi Arabia. The KFGQPC is known for producing high-quality printed copies of the Quran to distribute around the world.

Coloring Book 6.0.98

This coloring app offers a wide selection of 300 coloring pages in various categories such as horses, dinosaurs, princesses, cars, fairies, dolphins, aircrafts, knights, kids playing, winter and summer.

Puzzles 1.0.98

Discover a selection of engaging puzzle games on kidga.com. Navigate through the games with ease using the game switcher. Simply click on a game to launch it.

Smile 1.0.98

Smile by ~RnySmile~: A Comprehensive Review Smile by ~RnySmile~ is a user-friendly software application designed to enhance your photos with a variety of editing tools and features.
Безопасные и бесплатных загрузок проверяются UpdateStar

Будьте актуальный
с UpdateStar бесплатно.

Последние обзоры

A Awave Studio
Awave Studio: Идеальный набор инструментов для звукового дизайна
Spybot Search and Destroy Spybot Search and Destroy
Мощный инструмент защиты от шпионского и антивирусного ПО
Blender Blender
Раскройте свой творческий потенциал с Blender от Blender Foundation
AirDroid Cast AirDroid Cast
Оптимизируйте дублирование экрана вашего устройства с помощью AirDroid Cast
A Avast Home Edition
Avast Home Edition — надежная антивирусная защита для домашних пользователей
NVIDIA RTX Desktop Manager NVIDIA RTX Desktop Manager
Оптимизируйте работу с настольным компьютером с помощью NVIDIA RTX Desktop Manager
UpdateStar Premium Edition UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Новый стандарт в просмотре веб-страниц
Google Chrome Google Chrome
Быстрый и универсальный веб-браузер
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена!