2.2.6 Güvenli yüklemek için
Introducing an innovative workout app tailored for monitoring high-density workout routines. This app is ideal for keeping track of EDT (Escalating Density Training) workouts, which involve timed blocks where you challenge yourself to push harder, faster, and more effectively towards your fitness objectives. By engaging in these structured routines, individuals can elevate their fitness levels, enhance muscle growth, and optimize time spent on workouts.
High-density workouts offer a range of advantages, such as a boosted VO2 max, improved cardiovascular health, and enhanced fat burning due to the intense nature of the exercises.
Key Features:
- Guided timer specifically designed for high-density workouts
- Easily track reps to maintain focus during exercises
- Customizable workouts to suit individual preferences
- Includes 10 default exercises with the option to add your own variations
- Personalized settings for a tailored workout experience
- Performance charts for each exercise to monitor progress
- Detailed workout history log
- Seamless integration with Apple Health for holistic fitness tracking
For those striving to enhance strength and achieve a more defined physique efficiently, embracing high-density training could be beneficial. To optimize your workout experience, consider utilizing Split Workouts to monitor your progress effectively:
- Tracks previous workout sessions
- Guides you through upcoming exercises
- Records and visualizes your fitness journey over time
Genel bakış
Split Workouts, Banti, Inc tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.
Split Workouts 2.2.6 30.05.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 30.05.2024 eklendi.
Split Workouts aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar Split Workouts 3 dışarı-in 5 yıldız bir puan verdi.
İlgili ürünler
Apurva Man - Self-Improvement
Embark on a transformative journey with Apurva Man - Self-Improvement, an app tailored for men committed to self-mastery and personal wellness.Drink Water - Daily reminder
Our Body The human body is composed of approximately 70% water, which plays a vital role in various functions such as toxin elimination and digestion, making it essential for optimal health.Drip Rate Infusion Calculator
Drip Rate Pro is a drug infusion calculator and IV calibration application that simplifies the process of determining IV drip rates.Grease The Groove
Greasing the groove is a training technique that involves frequent performance of an exercise without reaching muscle failure.HST Log - Hypertrophy Specific Training
Hypertrophy Specific Training (HST) is a bodybuilding program based on physiological principles of muscular growth derived from scientific research. This program aims to optimize muscle size through a systematic approach.Keto Logger
KetoLogger is a user-friendly application designed to assist users in efficiently logging and visualizing their ketone and glucose readings.myKegel Kegel Exercise Trainer
myKegel is a highly personalized and customizable trainer designed to assist you in performing Kegel exercises with ease and professionalism.PyramidTimer HIIT Intervals
TIMER CUSTOMISATION Users can specify various parameters, including: Number of sets Number of repetitions Length of intervals Rest duration (options for automatic or manual …RePT- Reverse Pyramid Training
RePT is a sleek and efficient app designed specifically for tracking your progress at the gym. This app is built upon the tried and tested Reverse Pyramid Training routine developed by Martin Berkhan.Stak Fit - Fitness & Workout
Get tailored workouts to fulfill your fitness needs with this Trainer app. The app offers self-designed and randomized workouts complete with audio-visual guidance through your phone or television, allowing you to exercise wherever you …TrueSquat
The True Squat app from BFS enhances the effectiveness of squat training by providing precise measurement of squat depth, ensuring optimal results for leg and core strengthening.Son güncellemeler
DPS33 4.52.2000
DPS33 is a medical device produced by DS Medica S.r.l. that is intended for non-invasive blood pressure measurements in adult patients.MS Excel uchun Savodxon 2.1
Savodxon loyihasi, MS Excel-da istifade qilish uchun mos shaklda tayyorlangan bir dasturdir. Ushbu loyiha Excel-da ishlayotgan Savodxonlar va Tadbirlar uchun murakkab hisob kitoblari va jadval yaratishga yordam beradi.JIRA
JIRA is a software development tool created and maintained by Atlassian Pty Ltd. It is designed to help teams track tasks, bugs, and issues throughout a project's development lifecycle.Son Haberler
Son İncelemeler
Ultra Mobile 3GP Video Converter
Ultra Mobil 3GP Video Converter ile Videolarınızı Zahmetsizce Dönüştürün |
|
![]() |
Fusion Service
Dell.Inc. Fusion Service ile verimliliği ve üretkenliği en üst düzeye çıkarın |
![]() |
Microsoft Office Live Add-in
Microsoft Office Live Eklentisi ile Ofis Verimliliğinizi Artırın! |
Stellar Phoenix Repair for PDF
PDF için Stellar Phoenix Repair ile PDF'lerinizi Canlandırın! |
|
![]() |
eMule
eMule: Güvenilir Bir Dosya Paylaşım Yazılımı |
![]() |
Express Burn
Express Burn ile verimli CD ve DVD yazma |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın! |
![]() |
Microsoft Edge
Web'de Gezinmede Yeni Bir Standart |
![]() |
Google Chrome
Hızlı ve Çok Yönlü Web Tarayıcısı |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen |
![]() |
Microsoft Update Health Tools
Microsoft Update Sağlık Araçları: Sisteminizin Her Zaman Güncel Olduğundan Emin Olun! |