Introducing an innovative workout app tailored for monitoring high-density workout routines. This app is ideal for keeping track of EDT (Escalating Density Training) workouts, which involve timed blocks where you challenge yourself to push harder, faster, and more effectively towards your fitness objectives. By engaging in these structured routines, individuals can elevate their fitness levels, enhance muscle growth, and optimize time spent on workouts.
High-density workouts offer a range of advantages, such as a boosted VO2 max, improved cardiovascular health, and enhanced fat burning due to the intense nature of the exercises.
Key Features:
- Guided timer specifically designed for high-density workouts
- Easily track reps to maintain focus during exercises
- Customizable workouts to suit individual preferences
- Includes 10 default exercises with the option to add your own variations
- Personalized settings for a tailored workout experience
- Performance charts for each exercise to monitor progress
- Detailed workout history log
- Seamless integration with Apple Health for holistic fitness tracking
For those striving to enhance strength and achieve a more defined physique efficiently, embracing high-density training could be beneficial. To optimize your workout experience, consider utilizing Split Workouts to monitor your progress effectively:
- Tracks previous workout sessions
- Guides you through upcoming exercises
- Records and visualizes your fitness journey over time
Översikt
Split Workouts är en Freeware programvara i den kategorin Home & Hobby utvecklats av Banti, Inc.
Den senaste versionen av Split Workouts är 2.2.6, släppt på 2024-05-30. Det lades ursprungligen till vår databas på 2024-05-30.
Split Workouts körs på följande operativsystem: iOS.
Användare av Split Workouts gav det betyget 3 av 5 stjärnor.
Relaterade produkter
2024-11-08 | RegCool 2.015 |
2024-11-08 | Visual Studio Code 1.95.2 |
2024-11-08 | Calibre 7.21.0 |
2024-11-07 | Microsoft Edge 131.0.2903.27 |
2024-11-07 | Vivaldi Browser 7.0.3495.11 |
med UpdateStar freeware.
Senaste recensionerna
EPSON Printer Software
Förbättra utskriftseffektiviteten med EPSON Printer Software |
|
TFTUNLOCK
Få ut det mesta av din TFT-upplevelse med TFTUNLOCK! |
|
FxSound
Förbättra din ljudupplevelse med FxSound by lrepacks.ru |
|
Skype Meetings App
Anslut enkelt till kollegor med hjälp av Skype Meetings-appen. |
|
Dell WLAN and Bluetooth Client Installation
Hantera enkelt Dells WLAN- och Bluetooth-anslutningar med den här klientinstallationen. |
|
QQ
Förbättra din spelupplevelse med QQ by Aim Plugin! |